Cupping and Guasha

Cupping and Guasha are traditional healing techniques used in Traditional Chinese Medicine (TCM) to promote circulation, relieve muscle tension, and support the body’s natural healing processes.

Cupping involves placing suction cups on the skin to create negative pressure. This suction helps: 

• Increase blood flow to specific areas. 

• Loosen tight muscles. 

• Remove stagnation or blockages. 

• Support detoxification by drawing toxins to the surface.

The treatment often leaves circular marks on the skin, which are not bruises but signs of improved circulation and stagnation release. 

Guasha involves scraping the skin with a smooth-edged tool, usually made of jade, stone, or horn. This technique: 

• Promotes microcirculation in soft tissues. 

• Reduces inflammation and pain. 

• Releases tension and tightness. 

• Encourages the body’s natural healing response. 

Guasha may cause red marks called “sha” as blood flow is stimulated in the treated areas, which typically fade in a few days. Both therapies are gentle and adaptable to individual needs, making them widely appreciated for their therapeutic benefits.